trackmylifts physically challenges you each week by increasing the session intensity providing consistent results for you.
Track your weight lifting performance on an easy to use app interface so you can focus more time on what's important.
We make it easy to see your progression at the gym to help you stay motivated for your long term goal.
trackmylifts is an intelligent mobile app for helping you achieve your muscle building goals. Whether it’s increasing strength, size, endurance or power, there’s a perfect workout program waiting for you. Every session, trackmylifts will guide you through the workout ensuring you make progress week on week.
We've worked hard to create an algorithm to predict your performance. Simply select a workout program and we'll tell you the exercises, reps and the weight. Tailored to you.
Strength, size, endurance or power. Whatever your goal, we've got you covered.
We'll tell you how difficult each set will be. Be prepared to challenge in every workout!
Not sure what weight to use or how many reps to peform? We'll tell you both.
Have more freedom by creating your own programs.
Visualize performance to see improvements with specific exercises.
Stay motivated with an in-app streak. Never skip a workout again!
We have developed a weight lifting specific neural network to predict performance using AMP Technologies.
Inside the app, after you complete each set, you will be advised to enter the difficulty on a scale of 1-5. We use this data alongside the number of reps achieved and the weight used into our neural network. We then use this data for future workouts to recommend the best reps and weight to use to maximise gains.