About
About trackmylifts
trackmylifts is an intelligent mobile app for helping you achieve your muscle building goals. Whether it’s increasing strength, size, endurance or power, there’s a perfect workout program waiting for you. Every session, trackmylifts will guide you through the workout ensuring you make progress week on week.
We've worked hard to create an algorithm to predict your performance. Simply select a workout program and we'll tell you the exercises, reps and the weight. Tailored to you.
Why use trackmylifts?
Consistent Muscle Growth
trackmylifts physically challenges you each week by increasing the session intensity providing consistent results for you.
Saves Time
Track your weight lifting performance on an easy to use app interface so you can focus more time on what's important.
(Pumping iron)
Keeps You Motivated
We make it easy to see your progression at the gym to help you stay motivated for your long term goal.
What makes trackmylifts different?
Ok, so there's already thousands of fitness apps out there. Why should you choose trackmylifts for recording your weight lifting? What makes it different? How does it produce fitness results for me? Here's why:
It predicts the weight you should use
It is driven by scientific research
tailored workouts for your goal
Track your weight lifting performance on an easy to use app interface so you can focus on what's important.
(Pumping iron)
Meaningful Statistics
The app presents exercise specific data such as predicted/achieved 1 rep max, best set performed, average rest time and more!
Request a feature
We give all of our users the ability to request a new features they would like added to the app.